{"id":401,"date":"2025-11-04T19:01:14","date_gmt":"2025-11-04T19:01:14","guid":{"rendered":"https:\/\/wordsletter.com\/?p=401"},"modified":"2025-11-04T19:01:14","modified_gmt":"2025-11-04T19:01:14","slug":"30%eb%8c%80%eb%b6%80%ed%84%b0-%ec%8b%9c%ec%9e%91%ed%95%b4%ec%95%bc-%ed%95%98%eb%8a%94-%ec%9e%90%ec%84%b8-%ea%b5%90%ec%a0%95%ea%b3%bc-%ec%b2%b4%ec%a4%91-%ea%b4%80%eb%a6%ac-%ea%b1%b4%ea%b0%95-%ea%b2%80","status":"publish","type":"post","link":"https:\/\/wordsletter.com\/?p=401","title":{"rendered":"30\ub300\ubd80\ud130 \uc2dc\uc791\ud574\uc57c \ud558\ub294 \uc790\uc138 \uad50\uc815\uacfc \uccb4\uc911 \uad00\ub9ac, \uac74\uac15 \uac80\uc9c4\uc73c\ub85c \ud3c9\uc0dd \uac74\uac15\ud55c \uad00\uc808 \uc9c0\ud0a4\ub294 \ubc29\ubc95"},"content":{"rendered":"

30\ub300, \uac74\uac15\ud55c \ubbf8\ub798\ub97c \uc704\ud55c \uccab \ubc88\uc9f8 \uc120\ud0dd<\/h2>\n

30\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ubb38\ub4dd \uac70\uc6b8\uc744 \ubcf4\ub2e4\uac00 “\uc5b4? \ub0b4 \uc5b4\uae68\uac00 \uc5b8\uc81c\ubd80\ud130 \uc774\ub807\uac8c \uad6c\ubd80\uc815\ud574\uc84c\uc9c0?”\ub77c\uace0 \uc0dd\uac01\ud574\ubcf8 \uc801\uc774 \uc788\uc73c\uc2e0\uac00\uc694? \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c \uc608\uc804\uacfc \ub2ec\ub9ac \uc5b4\ub518\uac00 \ubed0\uadfc\ud558\uace0, \ud558\ub8e8 \uc885\uc77c \ucef4\ud4e8\ud130 \uc55e\uc5d0 \uc549\uc544 \uc788\ub2e4 \ubcf4\ub2c8 \ubaa9\uacfc \uc5b4\uae68\uac00 \ub3cc\ub369\uc5b4\ub9ac\ucc98\ub7fc \ubb34\uac70\uc6cc\uc9c0\ub294 \ub290\ub08c \ub9d0\uc774\uc5d0\uc694. \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uace0\ubbfc\uc744 \ud558\uace0 \uc788\ub2e4\ub294 \uac83 \uc790\uccb4\uac00 \uc774\ubbf8 \uac74\uac15\ud55c \ubcc0\ud654\uc758 \uc2dc\uc791\uc810\uc5d0 \uc11c \uc788\ub2e4\ub294 \ub73b\uc774\uac70\ub4e0\uc694. 20\ub300\uc758 \ubb34\ubaa8\ud568\uacfc \uccb4\ub825\uc5d0\ub9cc \uc758\uc874\ud588\ub358 \uc2dc\uc808\uc744 \uc9c0\ub098, \uc774\uc81c\ub294 \uc870\uae08 \ub354 \ud604\uba85\ud558\uac8c \ub0b4 \ubab8\uc744 \ub3cc\ubd10\uc57c \ud560 \ub54c\uac00 \uc628 \uac83\ubfd0\uc774\uc5d0\uc694. \uc624\ub298 \uc774 \uae00\uc744 \uc77d\ub294 \uc5ec\ub7ec\ubd84\uc774 \ud3c9\uc0dd \uac74\uac15\ud55c \uad00\uc808\uc744 \uc720\uc9c0\ud558\uba70 \ud65c\uae30\ucc2c \uc778\uc0dd\uc744 \uc0b4\uc544\uac08 \uc218 \uc788\ub3c4\ub85d, 30\ub300\ubd80\ud130 \uc2dc\uc791\ud574\uc57c \ud558\ub294 \uc790\uc138 \uad50\uc815\uacfc \uac74\uac15 \uad00\ub9ac\ubc95\uc744 \ud568\uaed8 \ub098\ub204\uc5b4\ubcf4\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n

\"\uc790\uc138<\/p>\n

30\ub300, \uc65c \uc9c0\uae08\uc774 \uc790\uc138 \uad50\uc815\uc758 \uace8\ub4e0\ud0c0\uc784\uc77c\uae4c?<\/h2>\n

30\ub300\ub294 \uc6b0\ub9ac \ubab8\uc5d0 \uc788\uc5b4 \ub9e4\uc6b0 \ud2b9\ubcc4\ud55c \uc804\ud658\uc810\uc785\ub2c8\ub2e4. \uc544\uc9c1 \uc80a\ub2e4\uace0 \uc0dd\uac01\ud558\uc9c0\ub9cc, \ubab8\uc740 \uc774\ubbf8 \ubbf8\ubb18\ud55c \ubcc0\ud654\uc758 \uc2e0\ud638\ub97c \ubcf4\ub0b4\uae30 \uc2dc\uc791\ud558\uc8e0. \uadfc\uc721\ub7c9\uc740 \uc11c\uc11c\ud788 \uac10\uc18c\ud558\uae30 \uc2dc\uc791\ud558\uace0, \uad00\uc808\uc758 \uc720\uc5f0\uc131\ub3c4 20\ub300\ub9cc\ud07c \uc790\uc720\ub86d\uc9c0 \uc54a\uac8c \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5ed\uc124\uc801\uc73c\ub85c \uc774 \uc2dc\uae30\uac00 \ubc14\ub85c \uc790\uc138 \uad50\uc815\uc758 \ucd5c\uc801\uae30\uc774\uae30\ub3c4 \ud574\uc694. \uc544\uc9c1 \uad00\uc808\uacfc \uadfc\uc721\uc5d0 \uac00\uc18c\uc131\uc774 \ucda9\ubd84\ud788 \ub0a8\uc544\uc788\uc5b4\uc11c, \uc62c\ubc14\ub978 \ub178\ub825\uc744 \uae30\uc6b8\uc774\uba74 \ub180\ub77c\uc6b8 \uc815\ub3c4\ub85c \ube60\ub978 \uac1c\uc120 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uac70\ub4e0\uc694. \ud2b9\ud788 \ud604\ub300\uc778\ub4e4\uc774 \uac00\uc7a5 \ub9ce\uc774 \uacaa\ub294 \uac70\ubd81\ubaa9, \ub77c\uc6b4\ub4dc\uc204\ub354, \uace8\ubc18 \ud2c0\uc5b4\uc9d0 \uac19\uc740 \ubb38\uc81c\ub4e4\uc740 30\ub300\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \uad50\uc815\ud558\uc9c0 \uc54a\uc73c\uba74 40\ub300, 50\ub300\uac00 \ub418\uc5b4\uc11c\ub294 \ub354 \uc2ec\uac01\ud55c \ud1b5\uc99d\uacfc \uc9c8\ud658\uc73c\ub85c \ubc1c\uc804\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \ub2f9\uc7a5\uc740 \ub2e8\uc21c\ud788 ‘\uc880 \ubd88\ud3b8\ud55c’ \uc815\ub3c4\ub85c \ub290\uaef4\uc9c8 \uc218 \uc788\uc9c0\ub9cc, \uc774\uac83\uc774 \uc313\uc5ec\uac00\uba74\uc11c \ub098\uc911\uc5d0\ub294 \uc77c\uc0c1\uc0dd\ud65c\uae4c\uc9c0 \uc81c\uc57d\uc744 \ubc1b\uac8c \ub420 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uac70\ubd81\ubaa9\uacfc \ub77c\uc6b4\ub4dc\uc204\ub354, \ud604\ub300\uc778\uc758 \uc219\uba85\uc744 \ubc14\uafb8\ub294 \uc790\uc138 \uad50\uc815\ubc95<\/h2>\n

\uc2a4\ub9c8\ud2b8\ud3f0\uacfc \ucef4\ud4e8\ud130\uac00 \uc77c\uc0c1\uc774 \ub41c \uc6b0\ub9ac\uc5d0\uac8c \uac70\ubd81\ubaa9\uacfc \ub77c\uc6b4\ub4dc\uc204\ub354\ub294 \ud53c\ud560 \uc218 \uc5c6\ub294 \ud604\uc2e4\ucc98\ub7fc \ubcf4\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3ec\uae30\ud558\uae30\uc5d4 \ub108\ubb34 \uc774\ub985\ub2c8\ub2e4. \uc790\uc138 \uad50\uc815\uc758 \ud575\uc2ec\uc740 \ub2e8\uc21c\ud788 “\uc5b4\uae68\ub97c \ud3b4\ub77c, \uace0\uac1c\ub97c \ub4e4\uc5b4\ub77c”\uac00 \uc544\ub2c8\ub77c, \uc798\ubabb\ub41c \uc2b5\uad00\uc73c\ub85c \uc57d\ud574\uc9c4 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uacbd\uc9c1\ub41c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\ub294 \uac83\uc785\ub2c8\ub2e4. \uba3c\uc800 \ubaa9\uacfc \uc5b4\uae68 \ub4a4\ucabd \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \ubcbd\uc5d0 \ub4f1\uc744 \ub300\uace0 \uc11c\uc11c \ud314\uafc8\uce58\ub97c 90\ub3c4\ub85c \uad6c\ubd80\ub9b0 \ucc44 \ubcbd\uc744 \ubc00\uc5b4\ub0b4\ub294 \ub3d9\uc791\uc744 \ud558\ub8e8\uc5d0 10\ud68c\uc529 3\uc138\ud2b8, \uc774\uac83\ub9cc\uc73c\ub85c\ub3c4 \uc57d\ud574\uc9c4 \uc911\uac04\uc2b9\ubaa8\uadfc\uacfc \ud558\ubd80\uc2b9\ubaa8\uadfc\uc744 \uae68\uc6b8 \uc218 \uc788\uc5b4\uc694. \ub3d9\uc2dc\uc5d0 \ubaa9 \uc55e\ucabd\uacfc \uac00\uc2b4 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \uc2a4\ud2b8\ub808\uce6d\ub3c4 \ud544\uc218\uc785\ub2c8\ub2e4. \ubb38\ud2c0\uc5d0 \ud314\uc744 \ub300\uace0 \ubab8\uc744 \uc55e\uc73c\ub85c \ubc00\uc5b4\ub0b4\ub294 \uac00\uc2b4 \uc2a4\ud2b8\ub808\uce6d\uc744 30\ucd08\uc529 \ud558\ub8e8 3\ud68c, \ubaa9\uc744 \uc88c\uc6b0\ub85c \ucc9c\ucc9c\ud788 \ub3cc\ub9ac\ub294 \ubaa9 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc218\uc2dc\ub85c \ud574\uc8fc\uc138\uc694. \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 \uc77c\uc0c1 \uc18d \uc791\uc740 \uc2b5\uad00\uc758 \ubcc0\ud654\uc785\ub2c8\ub2e4. \ucef4\ud4e8\ud130 \ubaa8\ub2c8\ud130\ub97c \ub208\ub192\uc774\uc5d0 \ub9de\ucd94\uace0, 30\ubd84\ub9c8\ub2e4 \uc77c\uc5b4\ub098\uc11c \ubab8\uc744 \uc6c0\uc9c1\uc5ec\uc8fc\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uccb4\uc911 \uad00\ub9ac, \uad00\uc808\uc744 \uc704\ud55c \uac00\uc7a5 \ud655\uc2e4\ud55c \ud22c\uc790<\/h2>\n

\uad00\uc808 \uac74\uac15\uc5d0\uc11c \uccb4\uc911 \uad00\ub9ac\uac00 \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud6e8\uc52c \ud07d\ub2c8\ub2e4. \uccb4\uc911 1kg\uc774 \uc99d\uac00\ud558\uba74 \ubb34\ub98e \uad00\uc808\uc5d0\ub294 3-4\ubc30\uc758 \ubd80\ub2f4\uc774 \uac00\ud574\uc9c4\ub2e4\uace0 \ud558\ub2c8, 5kg\ub9cc \ub298\uc5b4\ub3c4 \ubb34\ub98e\uc740 15-20kg\uc758 \ucd94\uac00 \ud558\uc911\uc744 \uacac\ub38c\ub0b4\uc57c \ud558\ub294 \uc148\uc774\uc8e0. 30\ub300\ub294 \uc2e0\uc9c4\ub300\uc0ac\uac00 \uc11c\uc11c\ud788 \ub290\ub824\uc9c0\uae30 \uc2dc\uc791\ud558\ub294 \uc2dc\uae30\ub77c \uccb4\uc911 \uad00\ub9ac\uac00 20\ub300\ubcf4\ub2e4 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubb34\ub9ac\ud55c \ub2e4\uc774\uc5b4\ud2b8\ubcf4\ub2e4\ub294 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc774 \uc911\uc694\ud574\uc694. \ud558\ub8e8 1\ub9cc\ubcf4 \uac77\uae30, \uc5d8\ub9ac\ubca0\uc774\ud130 \ub300\uc2e0 \uacc4\ub2e8 \uc774\uc6a9\ud558\uae30, \uc8fc 3\ud68c \uc774\uc0c1\uc758 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \ub4f1 \uc791\uc740 \ubcc0\ud654\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uc2dd\uc2b5\uad00\uc5d0\uc11c\ub294 \uac00\uacf5\uc2dd\ud488\uc744 \uc904\uc774\uace0 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\ub7c9 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc774\uace0, \uadfc\uc721\uc774 \ub9ce\uc744\uc218\ub85d \uae30\ucd08\ub300\uc0ac\ub7c9\uc774 \ub192\uc544\uc838 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uccb4\uc911 \uad00\ub9ac\uac00 \uc26c\uc6cc\uc9c0\uac70\ub4e0\uc694. \uccb4\uc911 1kg \uac10\ub7c9\uc774 \uad00\uc808\uc5d0 \uc8fc\ub294 \ubd80\ub2f4 \uacbd\uac10 \ud6a8\uacfc\ub97c \uc0dd\uac01\ud558\uba74, \uac74\uac15\ud55c \uccb4\uc911 \uc720\uc9c0\ub294 \uad00\uc808 \uac74\uac15\uc744 \uc704\ud55c \uac00\uc7a5 \ud655\uc2e4\ud558\uace0 \uacbd\uc81c\uc801\uc778 \ud22c\uc790\ub77c\uace0 \ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n

30\ub300\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \ud544\uc218 \uac74\uac15 \uac80\uc9c4 \ub85c\ub4dc\ub9f5<\/h2>\n

30\ub300\uac00 \ub418\uba74 \uac74\uac15 \uac80\uc9c4\uc5d0 \ub300\ud55c \uc811\uadfc \ubc29\uc2dd\ub3c4 \ub2ec\ub77c\uc838\uc57c \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ud68c\uc0ac\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \uae30\ubcf8 \uac80\uc9c4\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud574\uc694. \uad00\uc808 \uac74\uac15\uc744 \uc704\ud55c \ub9de\ucda4\ud615 \uac80\uc9c4 \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud558\uc8e0. \uba3c\uc800 \uadfc\uace8\uaca9\uacc4 \uc815\ubc00 \uac80\uc0ac\ub97c \ud1b5\ud574 \ud604\uc7ac \uc790\uc2e0\uc758 \uad00\uc808 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\uc138\uc694. X-ray \ucd2c\uc601\uc73c\ub85c \uad00\uc808\uc758 \uad6c\uc870\uc801 \ubcc0\ud654\ub97c \ud655\uc778\ud558\uace0, \ud544\uc694\uc2dc MRI\ub098 CT \uac80\uc0ac\ub97c \ud1b5\ud574 \uc5f0\uace8\uc774\ub098 \uc778\ub300\uc758 \uc0c1\ud0dc\uae4c\uc9c0 \uc0b4\ud3b4\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uace8\ubc00\ub3c4 \uac80\uc0ac\ub3c4 \ube7c\ub193\uc744 \uc218 \uc5c6\uc5b4\uc694. \ud2b9\ud788 \uc5ec\uc131\uc758 \uacbd\uc6b0 30\ub300 \ud6c4\ubc18\ubd80\ud130 \uace8\ubc00\ub3c4\uac00 \uc11c\uc11c\ud788 \uac10\uc18c\ud558\uae30 \uc2dc\uc791\ud558\ubbc0\ub85c, \uc870\uae30 \ubc1c\uacac\uc744 \ud1b5\ud574 \uc801\uc808\ud55c \ub300\uc751\ucc45\uc744 \ub9c8\ub828\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uc561 \uac80\uc0ac\ub97c \ud1b5\ud55c \uc5fc\uc99d \uc218\uce58 \ud655\uc778\ub3c4 \uc911\uc694\ud55c\ub370, C-\ubc18\uc751\uc131 \ub2e8\ubc31\uc9c8(CRP)\uc774\ub098 \uc801\ud608\uad6c\uce68\uac15\uc18d\ub3c4(ESR) \uac19\uc740 \uc9c0\ud45c\ub4e4\uc774 \uad00\uc808\uc5fc\uc758 \uc870\uae30 \uc2e0\ud638\ub97c \ubcf4\uc5ec\uc904 \uc218 \uc788\uac70\ub4e0\uc694. \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \ubb38\uc81c\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \ub300\ucc98\ud55c\ub2e4\uba74, \uc2ec\uac01\ud55c \uad00\uc808 \uc9c8\ud658\uc73c\ub85c \ubc1c\uc804\ud558\ub294 \uac83\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc5b4\uc694.<\/p>\n

\uc77c\uc0c1 \uc18d \uc791\uc740 \uc2e4\ucc9c\uc774 \ub9cc\ub4dc\ub294 \ud070 \ubcc0\ud654<\/h2>\n

\uad00\uc808 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc740 \uac70\ucc3d\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc774\ub098 \ube44\uc2fc \uce58\ub8cc\ubcf4\ub2e4\ub3c4 \uc77c\uc0c1 \uc18d \uc791\uc740 \uc2b5\uad00\ub4e4\uc758 \ub204\uc801\uc785\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c 5\ubd84\uac04\uc758 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\uace0, \uc5c5\ubb34 \uc911\uac04\uc911\uac04 \ubaa9\uacfc \uc5b4\uae68\ub97c \ub3cc\ub824\uc8fc\ub294 \uac83, \uc758\uc790\uc5d0 \uc549\uc744 \ub54c \ub4f1\ubc1b\uc774\uc5d0 \ud5c8\ub9ac\ub97c \ubc00\ucc29\uc2dc\ud0a4\uace0 \ubc1c\ubc14\ub2e5\uc744 \ubc14\ub2e5\uc5d0 \ud3c9\ud3c9\ud788 \ub193\ub294 \uac83 \ub4f1 \uc774\ub7f0 \uc791\uc740 \uc2e4\ucc9c\ub4e4\uc774 \ubaa8\uc5ec \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4. \ud2b9\ud788 \uc218\uba74 \ud658\uacbd \uac1c\uc120\ub3c4 \uc911\uc694\ud574\uc694. \ub108\ubb34 \ub192\uac70\ub098 \ub0ae\uc740 \ubca0\uac1c\ub294 \ubaa9\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ucee4\ube0c\ub97c \ud574\uce58\uace0, \ub108\ubb34 \ud479\uc2e0\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\ub294 \ucc99\ucd94 \uc815\ub82c\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uac70\ub4e0\uc694. \uc790\uc2e0\uc758 \uccb4\ud615\uacfc \uc218\uba74 \uc2b5\uad00\uc5d0 \ub9de\ub294 \ubca0\uac1c\uc640 \ub9e4\ud2b8\ub9ac\uc2a4\ub97c \uc120\ud0dd\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc218\uba74 \uc911 \uad00\uc808 \ud68c\ubcf5\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc78a\uc9c0 \ub9c8\uc138\uc694. \uad00\uc808 \uc5f0\uace8\uc740 80% \uc774\uc0c1\uc774 \uc218\ubd84\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc5b4, \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\uac00 \uad00\uc808\uc758 \uc724\ud65c \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud558\ub8e8 2\ub9ac\ud130 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub098\ub204\uc5b4 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74, \uad00\uc808\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub3c4 \uc88b\uc544\uc9c8 \uac70\uc608\uc694.<\/p>\n

\ud3c9\uc0dd \uac74\uac15\ud55c \uad00\uc808\uc744 \uc704\ud55c \uc7a5\uae30 \ud50c\ub79c<\/h2>\n

30\ub300\uc5d0 \uc2dc\uc791\ud55c \uad00\uc808 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uae30\uac04\uc758 \ud504\ub85c\uc81d\ud2b8\uac00 \uc544\ub2c8\ub77c \ud3c9\uc0dd \uc774\uc5b4\uc838\uc57c \ud560 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc785\ub2c8\ub2e4. \uc9c0\uae08 \ub2f9\uc7a5 \ub208\uc5d0 \ub744\ub294 \ubcc0\ud654\uac00 \uc5c6\ub354\ub77c\ub3c4 \ud3ec\uae30\ud558\uc9c0 \ub9c8\uc138\uc694. \uad00\uc808 \uac74\uac15\uc740 \ud558\ub8e8\uc544\uce68\uc5d0 \ubb34\ub108\uc9c0\uc9c0\ub3c4, \ud558\ub8e8\uc544\uce68\uc5d0 \ud68c\ubcf5\ub418\uc9c0\ub3c4 \uc54a\uac70\ub4e0\uc694. 10\ub144, 20\ub144 \ud6c4\uc758 \uac74\uac15\ud55c \ubaa8\uc2b5\uc744 \uadf8\ub824\ubcf4\uba70 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud574 \ub098\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. 40\ub300\uc5d0\ub294 \uadfc\ub825 \uc6b4\ub3d9\uc758 \ube44\uc911\uc744 \ub298\ub824 \uadfc\uc721\ub7c9 \uac10\uc18c\ub97c \ucd5c\uc18c\ud654\ud558\uace0, 50\ub300\uc5d0\ub294 \uc720\uc5f0\uc131\uacfc \uade0\ud615\uac10\uac01\uc744 \uae30\ub974\ub294 \uc6b4\ub3d9\uc5d0 \ub354 \uc9d1\uc911\ud558\ub294 \uc2dd\uc73c\ub85c \uc5f0\ub839\ub300\ubcc4 \ub9de\ucda4 \uc804\ub7b5\uc744 \uc138\uc6cc\ub098\uac00\uc138\uc694. \ub610\ud55c \uc815\uae30\uc801\uc778 \uc804\ubb38\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uad00\uc808 \uc0c1\ud0dc \ubcc0\ud654\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0, \ud544\uc694\uc2dc \uc801\uc808\ud55c \uce58\ub8cc\ub098 \uad00\ub9ac\ubc95\uc744 \uc870\uc815\ud574 \ub098\uac00\ub294 \uac83\ub3c4 \ud544\uc694\ud569\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 \uc644\ubcbd\ud558\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\ub2e4\ub294 \ub9c8\uc74c\uac00\uc9d0\uc774 \uc911\uc694\ud574\uc694. \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ub54c\ub85c\ub294 \uc6b4\ub3d9\uc744 \uac70\ub974\uac70\ub098 \uc790\uc138\uac00 \ud750\ud2b8\ub7ec\uc9c8 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \ub2e4\uc2dc \ucc98\uc74c \ub9c8\uc74c\uc73c\ub85c \ub3cc\uc544\uac00 \uafb8\uc900\ud788 \uad00\ub9ac\ud574 \ub098\uac04\ub2e4\uba74 \ubd84\uba85\ud788 \uac74\uac15\ud55c \uad00\uc808\uacfc \ud568\uaed8 \ud65c\uae30\ucc2c \uc778\uc0dd\uc744 \ub204\ub9b4 \uc218 \uc788\uc744 \uac70\uc608\uc694.<\/p>\n

\"\uc790\uc138<\/p>\n","protected":false},"excerpt":{"rendered":"

30\ub300, \uac74\uac15\ud55c \ubbf8\ub798\ub97c \uc704\ud55c \uccab \ubc88\uc9f8 \uc120\ud0dd 30\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ubb38\ub4dd \uac70\uc6b8\uc744 \ubcf4\ub2e4\uac00 “\uc5b4? \ub0b4 \uc5b4\uae68\uac00 \uc5b8\uc81c\ubd80\ud130 \uc774\ub807\uac8c \uad6c\ubd80\uc815\ud574\uc84c\uc9c0?”\ub77c\uace0 \uc0dd\uac01\ud574\ubcf8 \uc801\uc774 \uc788\uc73c\uc2e0\uac00\uc694? \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c \uc608\uc804\uacfc \ub2ec\ub9ac \uc5b4\ub518\uac00 \ubed0\uadfc\ud558\uace0, \ud558\ub8e8 \uc885\uc77c \ucef4\ud4e8\ud130 \uc55e\uc5d0 \uc549\uc544 \uc788\ub2e4 \ubcf4\ub2c8 \ubaa9\uacfc \uc5b4\uae68\uac00 \ub3cc\ub369\uc5b4\ub9ac\ucc98\ub7fc \ubb34\uac70\uc6cc\uc9c0\ub294 \ub290\ub08c \ub9d0\uc774\uc5d0\uc694. \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uace0\ubbfc\uc744 \ud558\uace0 \uc788\ub2e4\ub294 \uac83 \uc790\uccb4\uac00 \uc774\ubbf8 \uac74\uac15\ud55c \ubcc0\ud654\uc758 \uc2dc\uc791\uc810\uc5d0 \uc11c \uc788\ub2e4\ub294 \ub73b\uc774\uac70\ub4e0\uc694. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[52,61,49,30],"class_list":["post-401","post","type-post","status-publish","format-standard","hentry","category-29","tag-52","tag-61","tag-49","tag-30"],"_links":{"self":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=401"}],"version-history":[{"count":1,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/401\/revisions"}],"predecessor-version":[{"id":402,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/401\/revisions\/402"}],"wp:attachment":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}