{"id":397,"date":"2025-11-02T19:01:21","date_gmt":"2025-11-02T19:01:21","guid":{"rendered":"https:\/\/wordsletter.com\/?p=397"},"modified":"2025-11-02T19:01:21","modified_gmt":"2025-11-02T19:01:21","slug":"40%eb%8c%80%eb%b6%80%ed%84%b0-%ec%8b%9c%ec%9e%91%ed%95%98%eb%8a%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%eb%b3%80%ed%99%94-%ed%98%b8%eb%a5%b4%eb%aa%ac-%ea%b7%a0%ed%98%95%ea%b3%bc-%ea%b7%bc%eb%a0%a5-%ea%b0%95","status":"publish","type":"post","link":"https:\/\/wordsletter.com\/?p=397","title":{"rendered":"40\ub300\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac74\uac15\ud55c \ubcc0\ud654: \ud638\ub974\ubaac \uade0\ud615\uacfc \uadfc\ub825 \uac15\ud654\ub85c \uc644\uc131\ud558\ub294 \uccb4\uc911 \uad00\ub9ac\uc640 \uc790\uc138 \uad50\uc815, \uac74\uac15 \uac80\uc9c4\uae4c\uc9c0 \ud55c\ubc88\uc5d0!"},"content":{"rendered":"

40\ub300, \uc778\uc0dd\uc758 \uc0c8\ub85c\uc6b4 \uc804\ud658\uc810\uc5d0\uc11c \ub9cc\ub098\ub294 \ud76c\ub9dd<\/h2>\n

40\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ubab8\uc5d0\uc11c \ub290\uaef4\uc9c0\ub294 \ubbf8\ubb18\ud55c \ubcc0\ud654\ub4e4 \ub54c\ubb38\uc5d0 \ud639\uc2dc \ub9c8\uc74c\uc774 \ubb34\uac70\uc6cc\uc9c0\uace0 \uacc4\uc2e0\uac00\uc694? \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c \uc608\uc804\uacfc \ub2e4\ub978 \ubb35\uc9c1\ud568, \uac70\uc6b8 \uc18d \uc870\uae08\uc529 \ubcc0\ud574\uac00\ub294 \ubaa8\uc2b5, \uadf8\ub9ac\uace0 \uc5b4\ub514\uc120\uac00 \ub4e4\ub824\uc624\ub294 ‘\uc774\uc81c \ub299\uc5b4\uac04\ub2e4’\ub294 \uc791\uc740 \uc18d\uc0ad\uc784\ub4e4. \ud558\uc9c0\ub9cc \uc7a0\uae50, \uc774\ub7f0 \ubcc0\ud654\ub97c \ub2e8\uc21c\ud788 \ub098\uc774 \ud0d3\uc73c\ub85c \ub3cc\ub9ac\uba70 \ud3ec\uae30\ud558\uc2e4 \ud544\uc694\ub294 \uc804\ud600 \uc5c6\uc2b5\ub2c8\ub2e4. 40\ub300\ub294 \uc0ac\uc2e4 \uc778\uc0dd\uc5d0\uc11c \uac00\uc7a5 \uc544\ub984\ub2e4\uc6b4 \uc131\uc219\uc758 \uc2dc\uae30\uc774\uc790, \uc9c4\uc815\ud55c \uac74\uac15 \uad00\ub9ac\uc758 \ud669\uae08\uae30\uac00 \ub420 \uc218 \uc788\uac70\ub4e0\uc694. \uc9c0\uae08\uae4c\uc9c0 \uc313\uc544\uc628 \uc9c0\ud61c\uc640 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c, \ub354 \ub098\uc740 \ub098\ub97c \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\ub294 \uc644\ubcbd\ud55c \ud0c0\uc774\ubc0d\uc785\ub2c8\ub2e4. \uc624\ub298 \uc774 \uae00\uc744 \ud1b5\ud574 \ud638\ub974\ubaac \uade0\ud615\uc744 \uc911\uc2ec\uc73c\ub85c \ud55c \uac74\uac15\ud55c \ubcc0\ud654\uc758 \uc5ec\uc815\uc744 \ud568\uaed8 \uc2dc\uc791\ud574\ubcf4\uc544\uc694. \ub2f9\uc2e0\uc758 \ubab8\uacfc \ub9c8\uc74c\uc774 \ub2e4\uc2dc \ud55c\ubc88 \ud65c\uae30\ub97c \ub418\ucc3e\uc744 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud55c \uc190\uc744 \ub0b4\ubc00\uc5b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\"\ud638\ub974\ubaac<\/p>\n

40\ub300 \ud638\ub974\ubaac \ubcc0\ud654, \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc744 \uc774\ud574\ud558\uae30<\/h2>\n

40\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc5d0\ub294 \uc870\uc6a9\ud558\uc9c0\ub9cc \uc911\uc694\ud55c \ubcc0\ud654\ub4e4\uc774 \uc77c\uc5b4\ub098\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \ub9c8\uce58 \uc0ac\uacc4\uc808\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc14\ub00c\ub4ef\uc774, \uc6b0\ub9ac\uc758 \ud638\ub974\ubaac \uc2dc\uc2a4\ud15c\ub3c4 \uc0c8\ub85c\uc6b4 \ub2e8\uacc4\ub85c \uc811\uc5b4\ub4dc\ub294 \uac83\uc774\uc8e0. \uc5ec\uc131\uc758 \uacbd\uc6b0 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uacfc \ud504\ub85c\uac8c\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \uc11c\uc11c\ud788 \uac10\uc18c\ud558\uae30 \uc2dc\uc791\ud558\uba70, \uc774\ub294 \ud3d0\uacbd \uc804 \ub2e8\uacc4\uc778 \ud3d0\uacbd\uae30 \uc804\uc870(perimenopause)\uc758 \uc2dc\uc791\uc744 \uc54c\ub9bd\ub2c8\ub2e4. \ub0a8\uc131 \uc5ed\uc2dc \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\uac00 \ud574\ub9c8\ub2e4 \uc57d 1%\uc529 \uac10\uc18c\ud558\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc744 \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud638\ub974\ubaac \ubcc0\ud654\ub294 \uccb4\uc911 \uc99d\uac00, \uadfc\ub825 \uac10\uc18c, \uc218\uba74 \ud328\ud134 \ubcc0\ud654, \uae30\ubd84 \ubcc0\ud654 \ub4f1 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4\uc694. \ud558\uc9c0\ub9cc \uc774 \ubaa8\ub4e0 \uac83\ub4e4\uc740 \ubcd1\uc801\uc778 \ud604\uc0c1\uc774 \uc544\ub2cc, \uc778\uc0dd\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc774\ub77c\ub294 \uc810\uc744 \uae30\uc5b5\ud574 \uc8fc\uc138\uc694. \uc911\uc694\ud55c \uac83\uc740 \uc774\ub7f0 \ubcc0\ud654\ub97c \ubbf8\ub9ac \uc774\ud574\ud558\uace0 \uc801\uc808\ud788 \ub300\uc751\ud568\uc73c\ub85c\uc368, \ub354 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c 40\ub300\ub97c \ub9cc\ub4e4\uc5b4\uac00\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ud638\ub974\ubaac \uade0\ud615\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00\uc758 \ub9c8\ubc95<\/h2>\n

\ud638\ub974\ubaac \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc740 \ub9c8\uce58 \uc815\uad50\ud55c \uc624\ucf00\uc2a4\ud2b8\ub77c\ub97c \uc9c0\ud718\ud558\ub294 \uac83\uacfc \uac19\uc544\uc694. \uac01\uac01\uc758 \ud638\ub974\ubaac\ub4e4\uc774 \uc870\ud654\ub86d\uac8c \ud611\ub825\ud560 \ub54c \uc6b0\ub9ac \ubab8\uc740 \ucd5c\uc0c1\uc758 \ucee8\ub514\uc158\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uac70\ub4e0\uc694. \uac00\uc7a5 \uae30\ubcf8\uc774 \ub418\ub294 \uac83\uc740 \uaddc\uce59\uc801\uc778 \uc218\uba74 \ud328\ud134\uc785\ub2c8\ub2e4. \ubc24 10\uc2dc\ubd80\ud130 \uc0c8\ubcbd 2\uc2dc \uc0ac\uc774\ub294 \uc131\uc7a5\ud638\ub974\ubaac\uacfc \uba5c\ub77c\ud1a0\ub2cc\uc774 \uac00\uc7a5 \ud65c\ubc1c\ud558\uac8c \ubd84\ube44\ub418\ub294 \ud669\uae08 \uc2dc\uac04\ub300\uc608\uc694. \uc774 \uc2dc\uac04\uc5d0 \uae4a\uc740 \uc7a0\uc5d0 \ube60\uc838\uc788\uc744 \uc218 \uc788\ub3c4\ub85d \uc800\ub141 \ub8e8\ud2f4\uc744 \uc870\uc815\ud574\ubcf4\uc138\uc694. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub294 \ucf54\ub974\ud2f0\uc194 \uc218\uce58 \uc870\uc808\uc5d0 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uba85\uc0c1, \uc694\uac00, \uae4a\uc740 \ud638\ud761, \ub610\ub294 \uc790\uc5f0 \uc18d \uc0b0\ucc45\ucc98\ub7fc \ub9c8\uc74c\uc744 \uc9c4\uc815\uc2dc\ud0a4\ub294 \ud65c\ub3d9\ub4e4\uc744 \uc77c\uc0c1\uc5d0 \ub179\uc5ec\ub0b4\ubcf4\uc138\uc694. \uc2dd\ub2e8\uc5d0\uc11c\ub294 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc0dd\uc120, \uc544\ubcf4\uce74\ub3c4, \uacac\uacfc\ub958\uc640 \ud568\uaed8 \uc2dd\ubb3c\uc131 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uc774 \ub4e4\uc5b4\uc788\ub294 \ucf69\ub958, \uc544\ub9c8\uc528 \ub4f1\uc744 \uc801\uadf9 \ud65c\uc6a9\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc791\uc740 \ubcc0\ud654\ub4e4\uc774 \ubaa8\uc5ec \ud638\ub974\ubaac \uade0\ud615\uc774\ub77c\ub294 \ud070 \ubcc0\ud654\ub97c \ub9cc\ub4e4\uc5b4\ub0bc \uac70\uc608\uc694.<\/p>\n

\uadfc\ub825 \uac15\ud654, 40\ub300 \uac74\uac15\uc758 \ub4e0\ub4e0\ud55c \uae30\ub465 \uc138\uc6b0\uae30<\/h2>\n

40\ub300\ubd80\ud130\ub294 \uadfc\uc721\ub7c9\uc774 \ud574\ub9c8\ub2e4 \uc57d 1%\uc529 \uac10\uc18c\ud55c\ub2e4\ub294 \uc0ac\uc2e4, \uc54c\uace0 \uacc4\uc168\ub098\uc694? \uc774\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \uacfc\uc815\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uadfc\ub825 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \ub2a6\ucd94\uac70\ub098 \uc5ed\uc804\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadfc\uc721\uc740 \ub2e8\uc21c\ud788 \ud798\uc744 \ub0b4\ub294 \uc870\uc9c1\uc774 \uc544\ub2c8\ub77c, \uc6b0\ub9ac \ubab8\uc758 \ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uace0 \ud638\ub974\ubaac \ubd84\ube44\ub97c \ub3d5\ub294 \uc911\uc694\ud55c \ub0b4\ubd84\ube44 \uae30\uad00\uc774\uae30\ub3c4 \ud574\uc694. \uadfc\ub825 \uc6b4\ub3d9\uc744 \ud560 \ub54c \ubd84\ube44\ub418\ub294 \uc131\uc7a5\ud638\ub974\ubaac\uacfc \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uc740 \uccb4\uc9c0\ubc29 \uac10\uc18c\uc640 \uadfc\uc721\ub7c9 \uc99d\uac00\uc5d0 \uc9c1\uc811\uc801\uc73c\ub85c \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ucd08\ubcf4\uc790\ub77c\uba74 \ub9e8\ubab8 \uc6b4\ub3d9\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uc2a4\ucffc\ud2b8, \ud478\uc2dc\uc5c5, \ud50c\ub7ad\ud06c \uac19\uc740 \uae30\ubcf8 \ub3d9\uc791\ub4e4\uc744 \uc8fc 3\ud68c, \uac01\uac01 10-15\ud68c\uc529 3\uc138\ud2b8 \uc815\ub3c4\ub85c \uc2dc\uc791\ud558\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \uc810\ucc28 \uc775\uc219\ud574\uc9c0\uba74 \ub364\ubca8\uc774\ub098 \uc800\ud56d\ubc34\ub4dc\ub97c \ud65c\uc6a9\ud55c \uc6b4\ub3d9\uc73c\ub85c \uac15\ub3c4\ub97c \ub192\uc5ec\uac00\uc138\uc694. \uc6b4\ub3d9 \ud6c4 \ub290\ub07c\ub294 \uac1c\uc6b4\ud568\uacfc \uc131\ucde8\uac10\uc740 \ub364\uc73c\ub85c \uc5bb\uc744 \uc218 \uc788\ub294 \uc815\uc2e0\uac74\uac15\uc0c1\uc758 \ud070 \uc120\ubb3c\uc774 \ub420 \uac70\uc608\uc694. \uadfc\ub825 \uac15\ud654\ub294 \ub2e8\uc21c\ud788 \ubab8\ub9e4 \uad00\ub9ac\ub97c \ub118\uc5b4\uc11c \ub178\ub144\uae30 \uac74\uac15\uc758 \ud1a0\ub300\ub97c \ub2e4\uc9c0\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c \ud22c\uc790\uc785\ub2c8\ub2e4.<\/p>\n

\uccb4\uc911 \uad00\ub9ac\uc640 \uc790\uc138 \uad50\uc815\uc758 \uc120\uc21c\ud658 \ub9cc\ub4e4\uae30<\/h2>\n

40\ub300\uc758 \uccb4\uc911 \uad00\ub9ac\ub294 20-30\ub300\uc640\ub294 \uc644\uc804\ud788 \ub2e4\ub978 \uc811\uadfc\uc774 \ud544\uc694\ud574\uc694. \ub2e8\uc21c\ud55c \uce7c\ub85c\ub9ac \uc81c\ud55c\ubcf4\ub2e4\ub294 \ud638\ub974\ubaac \uade0\ud615\uc744 \uace0\ub824\ud55c \uc601\uc591 \uad00\ub9ac\uc640 \uadfc\ub825 \uac15\ud654\ub97c \ud1b5\ud55c \uae30\ucd08\ub300\uc0ac\ub7c9 \uc99d\uac00\uc5d0 \ucd08\uc810\uc744 \ub9de\ucdb0\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubcf5\ubd80 \uc9c0\ubc29 \uc99d\uac00\ub294 \ud638\ub974\ubaac \ubcc0\ud654\uc640 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc73c\ubbc0\ub85c, \uc815\uc81c \ud0c4\uc218\ud654\ubb3c\uacfc \uac00\uacf5\uc2dd\ud488\uc744 \uc904\uc774\uace0 \ub2e8\ubc31\uc9c8\uacfc \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc790\uc5f0\uc2dd\ud488 \uc704\uc8fc\ub85c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud574\ubcf4\uc138\uc694. \ub610\ud55c \uc7a5\uc2dc\uac04 \uc549\uc544\uc11c \uc77c\ud558\ub294 \ud604\ub300\uc778\uc758 \uc0dd\ud65c \ud328\ud134\uc740 \uc790\uc138 \ubd88\uade0\ud615\uc744 \uc57c\uae30\ud558\uace0, \uc774\ub294 \ubaa9, \uc5b4\uae68, \ud5c8\ub9ac \ud1b5\uc99d\uc740 \ubb3c\ub860 \uc18c\ud654\uae30\ub2a5 \uc800\ud558\uc640 \ud638\ud761 \uc81c\ud55c\uae4c\uc9c0 \uc77c\uc73c\ud0ac \uc218 \uc788\uc5b4\uc694. \ud558\ub8e8\uc5d0 \uba87 \ubc88\uc529 \uc2a4\ud2b8\ub808\uce6d \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \uc5b4\uae68\ub97c \ub4a4\ub85c \ub3cc\ub9ac\uace0, \ubaa9\uc744 \uc88c\uc6b0\ub85c \ucc9c\ucc9c\ud788 \ub3cc\ub824\uc8fc\uba70, \ud5c8\ub9ac\ub97c \uc55e\ub4a4\ub85c \ubd80\ub4dc\ub7fd\uac8c \uc6c0\uc9c1\uc5ec\ubcf4\uc138\uc694. \uc62c\ubc14\ub978 \uc790\uc138\ub294 \ub0b4\uc7a5 \uae30\uad00\uc758 \uc704\uce58\ub97c \uc815\uc0c1\ud654\ud558\uc5ec \uc18c\ud654\uc640 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0, \uacb0\uacfc\uc801\uc73c\ub85c \uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uccb4\uc911\uacfc \uc790\uc138, \uc774 \ub450 \uac00\uc9c0\uac00 \uc870\ud654\ub97c \uc774\ub8f0 \ub54c \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ub2f9\ub2f9\ud55c \ubaa8\uc2b5\uc744 \ub9cc\ub4e4\uc5b4\ub0bc \uc218 \uc788\uc5b4\uc694.<\/p>\n

40\ub300 \ub9de\ucda4 \uac74\uac15 \uac80\uc9c4, \ubbf8\ub9ac \uc900\ube44\ud558\ub294 \uc9c0\ud61c<\/h2>\n

40\ub300\ub294 \uc9c8\ubcd1 \uc608\ubc29\uc758 \ub9c8\uc9c0\ub9c9 \ud669\uae08\uae30\ub77c\uace0 \ubd88\ub9bd\ub2c8\ub2e4. \uc774 \uc2dc\uae30\uc5d0 \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0 \uc801\uc808\ud788 \uad00\ub9ac\ud558\uba74, 50-60\ub300\uc5d0 \ucc3e\uc544\uc62c \uc218 \uc788\ub294 \ub9ce\uc740 \uc9c8\ubcd1\ub4e4\uc744 \ubbf8\uc5f0\uc5d0 \ubc29\uc9c0\ud560 \uc218 \uc788\uac70\ub4e0\uc694. \uae30\ubcf8\uc801\uc778 \ud608\uc561\uac80\uc0ac\ub97c \ud1b5\ud574 \ud608\ub2f9, \ucf5c\ub808\uc2a4\ud14c\ub864, \uac04\uae30\ub2a5, \uc2e0\uc7a5\uae30\ub2a5\uc744 \ud655\uc778\ud558\ub294 \uac83\uc740 \ubb3c\ub860, \ud638\ub974\ubaac \uc218\uce58 \uac80\uc0ac\ub3c4 \ud568\uaed8 \ubc1b\uc544\ubcf4\uc2dc\uae38 \uad8c\ud569\ub2c8\ub2e4. \uc5ec\uc131\uc758 \uacbd\uc6b0 \uc5d0\uc2a4\ud2b8\ub77c\ub514\uc62c, FSH, LH \uc218\uce58\ub97c, \ub0a8\uc131\uc758 \uacbd\uc6b0 \ucd1d \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860\uacfc \uc720\ub9ac \ud14c\uc2a4\ud1a0\uc2a4\ud14c\ub860 \uc218\uce58\ub97c \ud655\uc778\ud558\uba74 \ud604\uc7ac \ud638\ub974\ubaac \uc0c1\ud0dc\ub97c \uac1d\uad00\uc801\uc73c\ub85c \ud30c\uc545\ud560 \uc218 \uc788\uc5b4\uc694. \ub610\ud55c \uace8\ubc00\ub3c4 \uac80\uc0ac\ub97c \ud1b5\ud574 \ubf08 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0, \ud544\uc694\ud558\ub2e4\uba74 \uce7c\uc298\uacfc \ube44\ud0c0\ubbfcD \ubcf4\ucda9\uc744 \uace0\ub824\ud574\ubcf4\uc138\uc694. \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc704\ud574\uc11c\ub294 \uc2ec\uc804\ub3c4\uc640 \uc6b4\ub3d9\ubd80\ud558\uac80\uc0ac\ub3c4 \uc720\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac80\uc9c4 \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uac1c\uc778 \ub9de\ucda4\ud615 \uac74\uac15 \uad00\ub9ac \uacc4\ud68d\uc744 \uc138\uc6b0\uba74, \ub354\uc6b1 \uccb4\uacc4\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uac00 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. \uac74\uac15 \uac80\uc9c4\uc740 \ubd80\ub2f4\uc2a4\ub7ec\uc6b4 \uc758\ubb34\uac00 \uc544\ub2c8\ub77c, \ub354 \uac74\uac15\ud55c \ubbf8\ub798\ub97c \uc704\ud55c \ud604\uba85\ud55c \uc120\ud0dd\uc774\uc5d0\uc694.<\/p>\n

\uc9c0\uc18d \uac00\ub2a5\ud55c \ubcc0\ud654, \uc791\uc740 \uc2b5\uad00\ubd80\ud130 \uc2dc\uc791\ud558\uae30<\/h2>\n

\uc774\ub807\uac8c \ub9ce\uc740 \uc815\ubcf4\ub97c \uc811\ud558\uace0 \ub098\uba74 ‘\ub2f9\uc7a5 \ubaa8\ub4e0 \uac83\uc744 \ubc14\uafd4\uc57c \ud558\ub098?’\ub77c\ub294 \ubd80\ub2f4\uac10\uc774 \ub4e4 \uc218\ub3c4 \uc788\uc5b4\uc694. \ud558\uc9c0\ub9cc \uc9c4\uc815\ud55c \ubcc0\ud654\ub294 \uac70\ucc3d\ud55c \uacc4\ud68d\ubcf4\ub2e4 \uc791\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc2b5\uad00\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \ub531 \ud558\ub098\uc529\ub9cc \uc2e4\ucc9c\ud574\ubcf4\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4 \uc774\ubc88 \uc8fc\uc5d0\ub294 \ub9e4\uc77c \ubb3c \ud55c \uc794\uc744 \ub354 \ub9c8\uc2dc\uae30, \ub2e4\uc74c \uc8fc\uc5d0\ub294 \ud558\ub8e8 10\ubd84 \uc2a4\ud2b8\ub808\uce6d\ud558\uae30\ucc98\ub7fc \ub9d0\uc774\uc5d0\uc694. \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0 \uac04\ub2e8\ud55c \uc6b4\ub3d9 \uc571\uc744 \uc124\uce58\ud558\uac70\ub098, \uc54c\ub78c\uc744 \ub9de\ucdb0 \uaddc\uce59\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\uc138\uc694. \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640 \ud568\uaed8 \uac74\uac15\ud55c \ubcc0\ud654\ub97c \uacf5\uc720\ud558\uba74 \ub3d9\uae30\ubd80\uc5ec\ub3c4 \ub418\uace0 \uc9c0\uc18d\ub825\ub3c4 \ub192\uc544\uc9d1\ub2c8\ub2e4. \uc644\ubcbd\ud558\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\uc544\uc694. \ub54c\ub85c\ub294 \uacc4\ud68d\uc5d0\uc11c \ubc97\uc5b4\ub098\ub294 \ub0a0\uc774 \uc788\ub354\ub77c\ub3c4 \uc790\ucc45\ud558\uc9c0 \ub9d0\uace0, \ub2e4\uc2dc \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. 40\ub300\uc758 \uac74\uac15\ud55c \ubcc0\ud654\ub294 \ub9c8\ub77c\ud1a4\uacfc \uac19\uc544\uc11c \uafb8\uc900\ud568\uc774 \uac00\uc7a5 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4. 6\uac1c\uc6d4 \ud6c4, 1\ub144 \ud6c4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub2f9\uc2e0\uc758 \ubaa8\uc2b5\uc744 \uc0c1\uc0c1\ud558\uba70 \uc624\ub298 \uc791\uc740 \ud55c \uac78\uc74c\uc744 \ub0b4\ub51b\uc5b4\ubcf4\uc138\uc694. \ubd84\uba85\ud788 \uc9c0\uae08\ubcf4\ub2e4 \ub354 \uac74\uac15\ud558\uace0 \uc790\uc2e0\uac10 \ub118\uce58\ub294 \ubaa8\uc2b5\uc73c\ub85c \ubcc0\ud654\ub41c \uc790\uc2e0\uc744 \ub9cc\ub098\uac8c \ub420 \uac70\uc608\uc694.<\/p>\n

\"\ud638\ub974\ubaac<\/p>\n","protected":false},"excerpt":{"rendered":"

40\ub300, \uc778\uc0dd\uc758 \uc0c8\ub85c\uc6b4 \uc804\ud658\uc810\uc5d0\uc11c \ub9cc\ub098\ub294 \ud76c\ub9dd 40\ub300\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ubab8\uc5d0\uc11c \ub290\uaef4\uc9c0\ub294 \ubbf8\ubb18\ud55c \ubcc0\ud654\ub4e4 \ub54c\ubb38\uc5d0 \ud639\uc2dc \ub9c8\uc74c\uc774 \ubb34\uac70\uc6cc\uc9c0\uace0 \uacc4\uc2e0\uac00\uc694? \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c \uc608\uc804\uacfc \ub2e4\ub978 \ubb35\uc9c1\ud568, \uac70\uc6b8 \uc18d \uc870\uae08\uc529 \ubcc0\ud574\uac00\ub294 \ubaa8\uc2b5, \uadf8\ub9ac\uace0 \uc5b4\ub514\uc120\uac00 \ub4e4\ub824\uc624\ub294 ‘\uc774\uc81c \ub299\uc5b4\uac04\ub2e4’\ub294 \uc791\uc740 \uc18d\uc0ad\uc784\ub4e4. \ud558\uc9c0\ub9cc \uc7a0\uae50, \uc774\ub7f0 \ubcc0\ud654\ub97c \ub2e8\uc21c\ud788 \ub098\uc774 \ud0d3\uc73c\ub85c \ub3cc\ub9ac\uba70 \ud3ec\uae30\ud558\uc2e4 \ud544\uc694\ub294 \uc804\ud600 \uc5c6\uc2b5\ub2c8\ub2e4. 40\ub300\ub294 \uc0ac\uc2e4 \uc778\uc0dd\uc5d0\uc11c \uac00\uc7a5 \uc544\ub984\ub2e4\uc6b4 \uc131\uc219\uc758 \uc2dc\uae30\uc774\uc790, \uc9c4\uc815\ud55c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[52,45,49,30,51],"class_list":["post-397","post","type-post","status-publish","format-standard","hentry","category-29","tag-52","tag-45","tag-49","tag-30","tag-51"],"_links":{"self":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=397"}],"version-history":[{"count":1,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/397\/revisions"}],"predecessor-version":[{"id":398,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/397\/revisions\/398"}],"wp:attachment":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}