{"id":363,"date":"2025-10-15T19:01:03","date_gmt":"2025-10-15T19:01:03","guid":{"rendered":"https:\/\/wordsletter.com\/?p=363"},"modified":"2025-10-15T19:01:03","modified_gmt":"2025-10-15T19:01:03","slug":"%eb%a7%88%ec%9d%8c%ec%b1%99%ea%b9%80%ec%9c%bc%eb%a1%9c-%ec%8b%9c%ec%9e%91%ed%95%98%eb%8a%94-%ea%b0%90%ec%a0%95-%ec%a1%b0%ec%a0%88%ec%9d%98-%ed%9e%98-%eb%82%b4-%ec%95%88%ec%9d%98-%eb%8f%99%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/wordsletter.com\/?p=363","title":{"rendered":"\ub9c8\uc74c\ucc59\uae40\uc73c\ub85c \uc2dc\uc791\ud558\ub294 \uac10\uc815 \uc870\uc808\uc758 \ud798: \ub0b4 \uc548\uc758 \ub3d9\uae30\ubd80\uc5ec\ub97c \uae68\uc6b0\ub294 3\uac00\uc9c0 \ubc29\ubc95"},"content":{"rendered":"

\uc77c\uc0c1 \uc18d\uc5d0\uc11c \ub9c8\uc74c\ucc59\uae40\uc774 \uc8fc\ub294 \ub530\ub73b\ud55c \uc704\ub85c<\/h2>\n

\ubc14\uc05c \ud558\ub8e8\ub97c \ubcf4\ub0b4\uba70 \ubb38\ub4dd “\ub098\ub294 \uc9c0\uae08 \ubb34\uc5c7\uc744 \uc704\ud574 \uc774\ub807\uac8c \uc0b4\uc544\uac00\uace0 \uc788\uc744\uae4c?”\ub77c\ub294 \uc0dd\uac01\uc774 \ub4dc\uc2e0 \uc801 \uc788\uc73c\uc2e0\uac00\uc694? \ud604\ub300\ub97c \uc0b4\uc544\uac00\ub294 \uc6b0\ub9ac\ub294 \ub04a\uc784\uc5c6\uc774 \uc3df\uc544\uc9c0\ub294 \uc815\ubcf4\uc640 \ud560 \uc77c\ub4e4 \uc18d\uc5d0\uc11c \uc815\uc791 \uc790\uc2e0\uc758 \ub9c8\uc74c\uacfc \uac10\uc815\uc744 \ub3cc\ubcf4\ub294 \uc2dc\uac04\uc744 \uc783\uc5b4\ubc84\ub9ac\uace4 \ud569\ub2c8\ub2e4. \uadf8\ub807\uac8c \uc313\uc778 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud53c\ub85c\uac10\uc740 \ub54c\ub85c\ub294 \uc6b0\ub9ac\ub97c \ubb34\uae30\ub825\ud558\uac8c \ub9cc\ub4e4\uace0, \uc0b6\uc758 \uc758\ubbf8\ub97c \ucc3e\uae30 \uc5b4\ub835\uac8c \ub9cc\ub4e4\uc8e0. \ud558\uc9c0\ub9cc \uc5ec\uae30 \uc88b\uc740 \uc18c\uc2dd\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc74c\ucc59\uae40\uc774\ub77c\ub294 \uc791\uc740 \uc2e4\ucc9c \ud558\ub098\ub9cc\uc73c\ub85c\ub3c4 \uc6b0\ub9ac\ub294 \uac10\uc815\uc744 \uc870\uc808\ud558\uace0, \uc783\uc5b4\ubc84\ub9b0 \ub3d9\uae30\ubd80\uc5ec\ub97c \ub2e4\uc2dc \ucc3e\uc544\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc74c\ucc59\uae40\uc740 \uac70\ucc3d\ud55c \ubb34\uc5c7\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc9c0\uae08 \uc774 \uc21c\uac04, \uc790\uc2e0\uc758 \ub0b4\uba74\uc5d0 \uc628\uc804\ud788 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\ub294 \uac83\ubd80\ud130 \uc2dc\uc791\ud558\ub294 \uac83\uc774\uc8e0.<\/p>\n

\"\ub9c8\uc74c\ucc59\uae40\"<\/p>\n

\ub9c8\uc74c\ucc59\uae40\uc774 \uac10\uc815 \uc870\uc808\uc5d0 \ubbf8\uce58\ub294 \ub180\ub77c\uc6b4 \ud6a8\uacfc<\/h2>\n

\ub9c8\uc74c\ucc59\uae40(Mindfulness)\uc740 \ud604\uc7ac \uc21c\uac04\uc5d0 \uc758\ub3c4\uc801\uc73c\ub85c \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uba70, \ud310\ub2e8\ud558\uc9c0 \uc54a\uace0 \uc788\ub294 \uadf8\ub300\ub85c \uad00\ucc30\ud558\ub294 \uac83\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \uc774\ub294 \ub2e8\uc21c\ud574 \ubcf4\uc774\uc9c0\ub9cc, \uc6b0\ub9ac\uc758 \ub1cc\uc640 \uac10\uc815 \uc2dc\uc2a4\ud15c\uc5d0 \ub180\ub77c\uc6b4 \ubcc0\ud654\ub97c \uac00\uc838\uc635\ub2c8\ub2e4. \uc2e0\uacbd\uacfc\ud559 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc815\uae30\uc801\uc778 \ub9c8\uc74c\ucc59\uae40 \uc2e4\ucc9c\uc740 \uac10\uc815\uc744 \ub2f4\ub2f9\ud558\ub294 \ud3b8\ub3c4\uccb4\uc758 \ud65c\uc131\ud654\ub97c \uc904\uc774\uace0, \uc774\uc131\uc801 \ud310\ub2e8\uc744 \ub2f4\ub2f9\ud558\ub294 \uc804\uc804\ub450\uc5fd\uc758 \uae30\ub2a5\uc744 \uac15\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \uc989, \uac10\uc815\uc801\uc73c\ub85c \ubc18\uc751\ud558\uae30\ubcf4\ub2e4\ub294 \ud55c \ubc88 \ub354 \uc0dd\uac01\ud558\uace0 \ud604\uba85\ud558\uac8c \ub300\uc751\ud560 \uc218 \uc788\ub294 \ub2a5\ub825\uc774 \ud5a5\uc0c1\ub418\ub294 \uac83\uc774\uc8e0. \uc608\ub97c \ub4e4\uc5b4, \uc9c1\uc7a5\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\ub294 \uc0c1\ud669\uc5d0\uc11c\ub3c4 \ub9c8\uc74c\ucc59\uae40\uc744 \ud1b5\ud574 \uc7a0\uc2dc \uc228\uc744 \uace0\ub974\uace0 \ud604 \uc0c1\ud669\uc744 \uac1d\uad00\uc801\uc73c\ub85c \ubc14\ub77c\ubcfc \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ud558\ub8e8\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc9c0 \uc54a\uc9c0\ub9cc, \uafb8\uc900\ud55c \uc2e4\ucc9c\uc744 \ud1b5\ud574 \uc6b0\ub9ac\uc758 \uac10\uc815\uc801 \ud68c\ubcf5\ub825\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uccab \ubc88\uc9f8 \ubc29\ubc95: \ud638\ud761 \ub9c8\uc74c\ucc59\uae40\uc73c\ub85c \uac10\uc815\uc758 \ud30c\ub3c4 \ud0c0\uae30<\/h2>\n

\uac10\uc815 \uc870\uc808\uacfc \ub3d9\uae30\ubd80\uc5ec\uc758 \uccab \ubc88\uc9f8 \uc5f4\uc1e0\ub294 \ubc14\ub85c \ud638\ud761\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \ud638\ud761\uc740 \uc6b0\ub9ac\uac00 \ud0dc\uc5b4\ub098\uba74\uc11c\ubd80\ud130 \uc8fd\uc744 \ub54c\uae4c\uc9c0 \ud568\uaed8\ud558\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uac15\ub825\ud55c \ub3c4\uad6c\uc785\ub2c8\ub2e4. \ud638\ud761 \ub9c8\uc74c\ucc59\uae40\uc744 \uc2e4\ucc9c\ud558\ub294 \ubc29\ubc95\uc740 \uc758\uc678\ub85c \uac04\ub2e8\ud569\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 5-10\ubd84 \uc815\ub3c4 \uc870\uc6a9\ud55c \uacf3\uc5d0 \uc549\uc544 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub4e4\uc5b4\uc624\uace0 \ub098\uac00\ub294 \uc228\uc5d0 \uc628\uc804\ud788 \uc9d1\uc911\ud574\ubcf4\uc138\uc694. \uc228\uc774 \ucf54\ub85c \ub4e4\uc5b4\uc640 \ud3d0\ub97c \ucc44\uc6b0\uace0, \ub2e4\uc2dc \ucc9c\ucc9c\ud788 \ubc30\ucd9c\ub418\ub294 \uacfc\uc815\uc744 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud569\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc7a1\ub150\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uc62c \uac83\uc785\ub2c8\ub2e4. \uadf8\ub7f4 \ub54c\ub9c8\ub2e4 \uc790\uc2e0\uc744 \ud0d3\ud558\uc9c0 \ub9d0\uace0, \ubd80\ub4dc\ub7fd\uac8c \ub2e4\uc2dc \ud638\ud761\uc73c\ub85c \uc8fc\uc758\ub97c \ub3cc\ub824\uc8fc\uc138\uc694. \uc774 \uacfc\uc815\uc5d0\uc11c \uc6b0\ub9ac\ub294 \uac10\uc815\uc758 \ud30c\ub3c4\uac00 \uc77c\uc5b4\ub0ac\ub2e4\uac00 \uc0ac\ub77c\uc9c0\ub294 \uac83\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubc1b\uc544\ub4e4\uc774\ub294 \ubc95\uc744 \ubc30\uc6c1\ub2c8\ub2e4. \ud654\uac00 \ub0ac\uc744 \ub54c\ub098 \ubd88\uc548\ud560 \ub54c\ub3c4 \uae4a\uace0 \ucc9c\ucc9c\ud788 \ud558\ub294 \ud638\ud761 \ud558\ub098\ub9cc\uc73c\ub85c\ub3c4 \ub9c8\uc74c\uc758 \ud3c9\uc815\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uac8c \ub418\uc8e0.<\/p>\n

\ub450 \ubc88\uc9f8 \ubc29\ubc95: \uac10\uc815 \uc774\ub984 \ubd99\uc774\uae30\ub97c \ud1b5\ud55c \ub0b4\uba74 \ud0d0\uc0c9<\/h2>\n

\ub450 \ubc88\uc9f8 \ubc29\ubc95\uc740 \uc790\uc2e0\uc758 \uac10\uc815\uc5d0 \uc815\ud655\ud55c \uc774\ub984\uc744 \ubd99\uc5ec\uc8fc\ub294 \uac83\uc785\ub2c8\ub2e4. “\uc9c0\uae08 \ub098\ub294 \ud654\uac00 \ub0ac\ub2e4”, “\ubd88\uc548\ud558\ub2e4”, “\uc2ac\ud504\ub2e4”\ub77c\uace0 \ub2e8\uc21c\ud558\uac8c \ud45c\ud604\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ub354\uc6b1 \uad6c\uccb4\uc801\uc73c\ub85c \uac10\uc815\uc744 \ud0d0\uc0c9\ud574\ubcf4\ub294 \uac83\uc774\uc8e0. \uc608\ub97c \ub4e4\uc5b4, “\ub098\ub294 \uc9c0\uae08 \uc778\uc815\ubc1b\uc9c0 \ubabb\ud55c\ub2e4\ub294 \ub290\ub08c \ub54c\ubb38\uc5d0 \uc11c\uc6b4\ud568\uc744 \ub290\ub07c\uace0 \uc788\uad6c\ub098”, “\uc644\ubcbd\ud558\uc9c0 \ubabb\ud55c \ub0b4 \ubaa8\uc2b5\uc5d0 \ub300\ud55c \uc2e4\ub9dd\uac10\uc774 \uc788\uad6c\ub098”\ucc98\ub7fc \uac10\uc815\uc758 \ubfcc\ub9ac\uae4c\uc9c0 \ub4e4\uc5ec\ub2e4\ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac10\uc815 \ub77c\ubca8\ub9c1(Emotion Labeling) \uacfc\uc815\uc740 \uac10\uc815\uc744 \uac1d\uad00\ud654\uc2dc\ud0a4\uace0, \uadf8 \uac10\uc815\uc5d0 \ud729\uc4f8\ub9ac\uc9c0 \uc54a\uace0 \uad00\ucc30\uc790\uc758 \uc2dc\uc120\uc73c\ub85c \ubc14\ub77c\ubcfc \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4. \ub9c8\uce58 \ub0a0\uc528\ub97c \uad00\ucc30\ud558\ub4ef\uc774 “\uc544, \uc9c0\uae08 \ub0b4 \ub9c8\uc74c\uc5d0 \uc2ac\ud514\uc774\ub77c\ub294 \uad6c\ub984\uc774 \ub07c\uc5b4\uc788\uad6c\ub098”\ub77c\uace0 \ubc1b\uc544\ub4e4\uc774\uac8c \ub418\ub294 \uac83\uc774\uc8e0. \uc774\ub807\uac8c \uac10\uc815\uacfc \uac70\ub9ac\ub97c \ub450\uace0 \ubc14\ub77c\ubcf4\uac8c \ub418\uba74, \uac10\uc815\uc5d0 \uc555\ub3c4\ub418\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uadf8 \uac10\uc815\uc774 \uc6b0\ub9ac\uc5d0\uac8c \uc804\ub2ec\ud558\uace0\uc790 \ud558\ub294 \uba54\uc2dc\uc9c0\ub97c \ub4e4\uc744 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\uc138 \ubc88\uc9f8 \ubc29\ubc95: \uac10\uc0ac \ub9c8\uc74c\ucc59\uae40\uc73c\ub85c \uae0d\uc815 \uc5d0\ub108\uc9c0 \ucda9\uc804\ud558\uae30<\/h2>\n

\ub9c8\uc9c0\ub9c9 \ubc29\ubc95\uc740 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac10\uc0ac\ud560 \uac70\ub9ac\ub97c \ucc3e\uc544 \ub9c8\uc74c\ucc59\uae40\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uac10\uc0ac \ub9c8\uc74c\ucc59\uae40\uc740 \ub2e8\uc21c\ud788 “\uac10\uc0ac\ud569\ub2c8\ub2e4”\ub77c\uace0 \ub9d0\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uadf8 \uac10\uc0ac\uc758 \ub300\uc0c1\uc744 \uc624\uac10\uc73c\ub85c \uae4a\uc774 \ub290\ub07c\uace0 \uccb4\ud5d8\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc544\uce68\uc5d0 \ub9c8\uc2dc\ub294 \ub530\ub73b\ud55c \ucee4\ud53c \ud55c \uc794\uc758 \ud5a5\uacfc \ub9db\uc5d0 \uc628\uc804\ud788 \uc9d1\uc911\ud574\ubcf4\uac70\ub098, \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640\uc758 \uc18c\uc911\ud55c \uc21c\uac04\ub4e4\uc744 \ub5a0\uc62c\ub9ac\uba70 \uadf8\ub54c\uc758 \ub530\ub73b\ud568\uc744 \ub2e4\uc2dc \ud55c \ubc88 \ub290\uaef4\ubcf4\uc138\uc694. \uc774\ub54c \uc911\uc694\ud55c \uac83\uc740 \uac10\uc0ac\uc758 \ud06c\uae30\uac00 \uc544\ub2c8\ub77c \uae4a\uc774\uc785\ub2c8\ub2e4. \uac70\ucc3d\ud55c \uac83\uc774 \uc544\ub2c8\uc5b4\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ubab8\uc73c\ub85c \ud558\ub8e8\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc74c\uc5d0, \ub9db\uc788\ub294 \uc74c\uc2dd\uc744 \uba39\uc744 \uc218 \uc788\uc74c\uc5d0, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \uacc1\uc5d0 \uc788\uc74c\uc5d0 \uac10\uc0ac\ud558\uba70 \uadf8 \uc21c\uac04\uc21c\uac04\uc744 \uc628\uc804\ud788 \ub290\uaef4\ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4. \uac10\uc0ac \ub9c8\uc74c\ucc59\uae40\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc2e4\ucc9c\ud558\uba74, \ub1cc\uc758 \uc2e0\uacbd\uac00\uc18c\uc131\uc5d0 \uc758\ud574 \uae0d\uc815\uc801\uc778 \uac83\ub4e4\uc744 \ub354 \uc798 \uc778\uc2dd\ud558\uace0 \uae30\uc5b5\ud558\ub294 \ub2a5\ub825\uc774 \ud5a5\uc0c1\ub429\ub2c8\ub2e4. \uc774\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc0b6\uc5d0 \ub300\ud55c \ub3d9\uae30\ubd80\uc5ec\uc640 \ud65c\ub825\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0a4\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\uc77c\uc0c1\uc5d0\uc11c \uc9c0\uc18d \uac00\ub2a5\ud55c \ub9c8\uc74c\ucc59\uae40 \uc2e4\ucc9c\ubc95<\/h2>\n

\ub9c8\uc74c\ucc59\uae40\uc758 \ud6a8\uacfc\ub97c \uc81c\ub300\ub85c \uacbd\ud5d8\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \ucc98\uc74c\ubd80\ud130 \uc644\ubcbd\ud558\uac8c \ud558\ub824\uace0 \ud558\uc9c0 \ub9c8\uc138\uc694. \ub300\uc2e0 \uc791\uace0 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uac83\ubd80\ud130 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4, \ud734\ub300\ud3f0 \uc54c\ub78c\uc744 \ud558\ub8e8\uc5d0 3\ubc88 \uc815\ub3c4 \uc124\uc815\ud574\ub450\uace0, \uc54c\ub78c\uc774 \uc6b8\ub9b4 \ub54c\ub9c8\ub2e4 1\ubd84\uac04 \uae4a\uac8c \ud638\ud761\ud558\uba70 \ud604\uc7ac \uc21c\uac04\uc5d0 \uc9d1\uc911\ud574\ubcf4\ub294 \uac83\uc785\ub2c8\ub2e4. \ub610\ub294 \uc2dd\uc0ac\ub97c \ud560 \ub54c \uccab \uba87 \uc785\uc740 \ucc9c\ucc9c\ud788 \uc539\uc73c\uba74\uc11c \uc74c\uc2dd\uc758 \ub9db\uacfc \uc9c8\uac10\uc5d0 \uc628\uc804\ud788 \uc9d1\uc911\ud574\ubcf4\uac70\ub098, \uac78\uc744 \ub54c \ubc1c\ubc14\ub2e5\uc774 \ub545\uc5d0 \ub2ff\ub294 \uac10\uac01\uc744 \uc758\uc2dd\uc801\uc73c\ub85c \ub290\uaef4\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ud2b9\ubcc4\ud55c \uc2dc\uac04\uc744 \ub530\ub85c \ub0b4\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc774\ubbf8 \ud558\uace0 \uc788\ub294 \uc77c\uc0c1\uc758 \ud65c\ub3d9\ub4e4\uc744 \ub9c8\uc74c\ucc59\uae40\ud558\uba70 \ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc774\ub807\uac8c \uc791\uc740 \uc2e4\ucc9c\ub4e4\uc774 \ubaa8\uc5ec \uc6b0\ub9ac\uc758 \uc0b6 \uc804\ubc18\uc5d0 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \uac00\uc838\ub2e4\uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ub9c8\uc74c\ucc59\uae40\uc73c\ub85c \uc0c8\ub86d\uac8c \ud53c\uc5b4\ub098\ub294 \uc0b6\uc758 \ub3d9\uae30<\/h2>\n

\ub9c8\uc74c\ucc59\uae40\uc744 \ud1b5\ud55c \uac10\uc815 \uc870\uc808\uc774 \uc790\ub9ac \uc7a1\uac8c \ub418\uba74, \uc6b0\ub9ac \ub0b4\uba74\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub3d9\uae30\ubd80\uc5ec\uac00 \uc0d8\uc19f\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uac10\uc815\uc801\uc73c\ub85c \uc548\uc815\ub41c \uc0c1\ud0dc\uc5d0\uc11c \uc6b0\ub9ac\ub294 \ub354 \uba85\ud655\ud558\uac8c \uc790\uc2e0\uc774 \uc9c4\uc815 \uc6d0\ud558\ub294 \uac83\uc774 \ubb34\uc5c7\uc778\uc9c0 \uc54c \uc218 \uc788\uac8c \ub418\uace0, \uadf8 \ubaa9\ud45c\ub97c \ud5a5\ud574 \ub098\uc544\uac08 \uc218 \uc788\ub294 \uc5d0\ub108\uc9c0\ub97c \ucc3e\uac8c \ub429\ub2c8\ub2e4. \ub354\ubd88\uc5b4 \ub9c8\uc74c\ucc59\uae40\uc740 \uc6b0\ub9ac\ub85c \ud558\uc5ec\uae08 \uacfc\uc815 \uc790\uccb4\ub97c \uc990\uae30\uace0 \uac10\uc0ac\ud560 \uc218 \uc788\uac8c \ud574\uc90d\ub2c8\ub2e4. \uacb0\uacfc\ub9cc\uc744 \ucad3\uc544\uac00\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uadf8 \uacfc\uc815\uc5d0\uc11c \ubc30\uc6b0\uace0 \uc131\uc7a5\ud558\ub294 \uc790\uc2e0\uc744 \ubc1c\uacac\ud558\uac8c \ub418\ub294 \uac83\uc774\uc8e0. \uc624\ub298\ubd80\ud130\ub77c\ub3c4 \uc791\uc740 \ub9c8\uc74c\ucc59\uae40 \uc2e4\ucc9c\uc744 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uadf8 \uc791\uc740 \uc2dc\uc791\uc774 \uc5ec\ub7ec\ubd84\uc758 \uac10\uc815\uc744 \uc870\uc808\ud558\ub294 \ud798\uc744 \uae30\ub974\uace0, \uc0b6\uc5d0 \ub300\ud55c \uc0c8\ub85c\uc6b4 \ub3d9\uae30\ubd80\uc5ec\ub97c \uc120\uc0ac\ud560 \uac83\uc785\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc758 \ub9c8\uc74c \uc548\uc5d0\ub294 \uc774\ubbf8 \ucda9\ubd84\ud55c \uc9c0\ud61c\uc640 \ud798\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9c8\uc74c\ucc59\uae40\uc740 \ub2e8\uc9c0 \uadf8\uac83\uc744 \uae68\uc6cc\uc8fc\ub294 \uc5f4\uc1e0\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/p>\n

\"\ub9c8\uc74c\ucc59\uae40\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc77c\uc0c1 \uc18d\uc5d0\uc11c \ub9c8\uc74c\ucc59\uae40\uc774 \uc8fc\ub294 \ub530\ub73b\ud55c \uc704\ub85c \ubc14\uc05c \ud558\ub8e8\ub97c \ubcf4\ub0b4\uba70 \ubb38\ub4dd “\ub098\ub294 \uc9c0\uae08 \ubb34\uc5c7\uc744 \uc704\ud574 \uc774\ub807\uac8c \uc0b4\uc544\uac00\uace0 \uc788\uc744\uae4c?”\ub77c\ub294 \uc0dd\uac01\uc774 \ub4dc\uc2e0 \uc801 \uc788\uc73c\uc2e0\uac00\uc694? \ud604\ub300\ub97c \uc0b4\uc544\uac00\ub294 \uc6b0\ub9ac\ub294 \ub04a\uc784\uc5c6\uc774 \uc3df\uc544\uc9c0\ub294 \uc815\ubcf4\uc640 \ud560 \uc77c\ub4e4 \uc18d\uc5d0\uc11c \uc815\uc791 \uc790\uc2e0\uc758 \ub9c8\uc74c\uacfc \uac10\uc815\uc744 \ub3cc\ubcf4\ub294 \uc2dc\uac04\uc744 \uc783\uc5b4\ubc84\ub9ac\uace4 \ud569\ub2c8\ub2e4. \uadf8\ub807\uac8c \uc313\uc778 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud53c\ub85c\uac10\uc740 \ub54c\ub85c\ub294 \uc6b0\ub9ac\ub97c \ubb34\uae30\ub825\ud558\uac8c \ub9cc\ub4e4\uace0, \uc0b6\uc758 \uc758\ubbf8\ub97c \ucc3e\uae30 \uc5b4\ub835\uac8c \ub9cc\ub4e4\uc8e0. \ud558\uc9c0\ub9cc \uc5ec\uae30 \uc88b\uc740 \uc18c\uc2dd\uc774 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[28,40,25],"class_list":["post-363","post","type-post","status-publish","format-standard","hentry","category-20","tag-28","tag-40","tag-25"],"_links":{"self":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=363"}],"version-history":[{"count":1,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":364,"href":"https:\/\/wordsletter.com\/index.php?rest_route=\/wp\/v2\/posts\/363\/revisions\/364"}],"wp:attachment":[{"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordsletter.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}